Olympic Spirit | Breathing the Mountain: A Mindfulness Experience at the Refuge

Yoga
Ticket
Min. Participants: 1

A mindfulness event immersed in the nature of Mount Baldo.

Breathe deeply, listen to the silence, and connect with yourself and the surrounding environment.

A guided walk and mindfulness practices will help you reduce stress and increase inner calm.

A unique experience to restore balance and reconnect with nature.

Co-financed Project with resources from the National Tourism Fund – Current Expenditure 2025



Important Information

Reservation Required

Included Services

Mindfulness Experience

Meeting Point

Rifugio Novezzina, Località Novezzina Ferrara di Monte Baldo (VR)

Opening Hours

The mindfulness experience will take place on Saturday, December 13, from approximately 3:00 p.m. to 5:00 p.m.

FAQ

Event duration: approximately 2 hours, from 3:00 p.m. to 5:00 p.m.

Languages spoken: Italian and English

Led by: Dr. Maria Luisa Costantino



Suitable For

The activities are intended for adults and teenagers aged 15 and over and are not suitable for people with mobility disabilities.

What to Bring

  • Comfortable clothing
  • Yoga mats
  • Cushion and blanket


Price Information

Free
Gallery
Booking

Select an appointment


Meeting Point
Cooperativa sociale Il Ponte
Ferrara di Monte Baldo - Strada Graziani, 10
Informations
Cooperativa sociale Il Ponte
aria.location: Via Paolo Caliari, 25 Verona (VR)
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