A slow, guided journey through the forest, designed to help you find balance, serenity, and a deeper connection with nature. Away from the rush of daily life, you’ll move gently and breathe deeply, guided by sensory prompts that awaken your sight, touch, hearing, and smell, inviting you to fully experience the forest around you.
Your body will relax, your breath will find its natural rhythm, and your mind will feel lighter. The forest air, rich in phytoncides — natural compounds known to reduce stress and support the immune system — enhances the feeling of well-being, creating a true sense of renewal.
The experience includes moments for personal reflection, meditation, and mindful contact with the trees, helping you feel grounded and fully present. It concludes with a gentle sharing circle, allowing you to integrate the experience and leave feeling calmer, more centered, and deeply connected to yourself and the natural world.
Important Information
Booking required.Difficulty
Easy path.Included Services
Guided tour.Not Included Services
Lunch and transfer to the meeting point.
Meeting Point
Piazza Generale Antonio Cantore - 37020 Ferrara di Monte Baldo (VR)Opening Hours
The experience takes place on Fridays, Saturdays, and Sundays, from 10:00 AM to 1:00 PM.
FAQ
Event duration: about 3 hours.
Spoken languages: the experience will be in Italian; if translation into English is needed, please specify it in the registration form.
Group leader: Manuel Genesini, Forest Bathing Instructor
Program: - Meeting at 10:00 AM - End of experience at 1:00 PM
Suitable For
- The experience is recommended for adults.
- Not suitable for people with disabilities.
What to Bring
- Clothing suitable for a mountain hike (up to 1000 m / 3,300 ft altitude)
- Trekking or hiking shoes
- Snacks and water
Price Information
€ 20,00 per person.
